detox diet day 3.

08:56

no exams today. ahh. a whole wednesday to myself. slept incredibly well and already drank 2 glasses of water and popped my morning-chlorella and vitamin pills. today i want to work out properly and not just take a walk, so i signed up for a step class at 14:30. and while i'm at the gym i might as well do some of that boring machine workout.

but first! this yummy detox breakfast dish (i plan on spending at least one hour eating it)!:


- 1 carrot in thin slices
- lettuce
- seaweed
- half an avocado
- half a small tomato
- 1 boiled egg
- hot water with lemon

look at that. a quite large plate of safe, colorful foods that i'm gonna burn off later at the gym. mm. by the way, i'd love some work-out inspiration as far as the arms, bum and thighs. these seem to be the hardest areas for me to burn stuff off. as for the detox diet in general, i already feel it working and i'm a lot happier than i was a couple of days ago. my other plans for today are as follows:

- returning books at the library and probably picking some new ones up about ana.
- plan a good run sometime around lunch so i can skip it.
- keep active, no sitting down for too long.
- drink water with ice cubes and eat light for the rest of the day.
- study for the dreadful 5 hour german test on friday (the friggin 13th!)


here's a litte two-piece thinspo before i go to remind people of the summer to come:

detox diet day 1.

19:19 (make a wish!)

my first day on the diet went pretty good. i'm also quite sure i rocked my 5 hour test.
today's input:
- 3 x 4 chlorella pills
- 1 vitamin pill
- water
- green tea concentrated powder
- 4 baby carrots
- 1 celery stick (but am getting awfully tired of the taste, gotta spice it up with something)
- very small amount of salad
- 1 rice cracker
- 1½ piece of wholegrain bread with peanut butter
- 75g of apple chips

am now preparing dinner: a bit of fish and steamed veggies. + lots of water. i plan on going running after dinner and book more classes at the gym. oh, and today i found my red bracelet. how great is this?:




it's red, braided leather and i love that it has a heart near the lock. like the love for ana is too strong to give up on. or something :) what do you think?


i wanted to post a picture of my body today and continue doing it for the next blog to follow my development, but i feel really flabby and bloated. maybe i'll do it tomorrow.

the red bracelet.

13:13 (make a wish!)

so far:
- coffee
- water
- small cup of yoghurt w. a few raisins + almonds
- raw organic food protein bar
- banana
+ plan on eating some carrots

my competition is getting tougher. the girl i'm secretly competing against has taken up not eating sugar.
i accidentally gave her tips, saying alcohol was made of sugar and that the bugles she were munching probably had sugar in them as well. i - am - so - stupid! this better motivate me. i'm going running later. i keep telling myself i'm better than her and it kinda helps. my strategy is: eat veggies mostly, cut down on everything else, absolutely no sugar, but healthy snacks if needed.. such as apple chips!


i don't have a red bracelet yet, but am working on it. it has to be simple and not too noticeable. and i don't wanna do the whole red t-shirt every monday thing. yesterday at work, i tried to secretly observe one of my colleagues. she is quite thin, especially her face. she has that greyish skin color people can get when they don't eat, and i've never seen her throw herself over toasts, sausage, white bread and the rest of the horrible fatty foods they serve us for lunch. i chew & spit it sometimes. but it's become too disgusting, and it's very hard to hide with a bunch of people in your face all the time. so i started bringing my own food and tea. and then i eat fruit. i tried to spot if she had a red bracelet on, but i couldn't see it. i feel like talking to her. i'm almost sure she is anorexic og orthorexic. her teeth sticks out in a way that almost allows you to see the shape of her skull before you, her cheeks are a bit sunken, she brings her own food, usually rice crackers, fruit or veggies. and she chews every bite thoroughly. i want to talk to her.

thinspo of the day: gemma ward!